WELLNESS

Wellness at High Definition goes beyond training - it’s about recovery, restoration, and building a body that feels as good as it performs.

 
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Recover. Reset. Recharge.

Wellness at High Definition goes beyond training - it’s about recovery, restoration, and building a body that feels as good as it performs.

Unlimited access to infrared sauna & cold plunge
Professional support to guide your recovery and wellbeing journey
Recovery-focused programs
Options for casual passes or add-ons

Memberships

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  • Wellness + Gym Access

    Best for: Members who want recovery tools alongside open gym access.

    $40 per week

    Unlimited access to gym floor (from 8am)

    Unlimited infrared sauna & cold plunge

    Buy Now

  • 5 Pack Pass

    Best for: Those looking for flexible, casual access to recovery facilities.

    $125 total

    5 passes for wellness access

    Buy Now

  • Single Pass

    Best for: Trialling the wellness space or adding a one-off recovery session.

    $35 total

    Access to one group class or wellness session

    Buy Now

All The Benefits,
One Membership!

Become A Member

  • Evidence-based movement programming to support injury management, chronic conditions, and long-term health

  • Train under the guidance of qualified coaches who keep you safe, motivated, and progressing

  • From first-timers to seasoned lifters, every class is designed with options for everyone

  • Be part of a supportive crew that drives you to push harder and celebrate wins

  • Flexible payment plan options and no lock-in contracts

  • Habit and goal tracker to assist you in building healthy habits for the long term

  • Recover better with access to our infrared sauna, cold plunge, and dedicated recovery zone

  • Support from the HD team to ensure you continue to get the most from your training and nutrition goal

 

Designed With Intention & Passion

Our space is designed with intention: a performance-driven gym floor, a dedicated wellness zone, and community areas where members connect before and after sessions. From state-of-the-art equipment to recovery rooms and small-group training spaces, High Definition is built to support every part of your fitness journey.

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The Space

Become A Member

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Take Care Of Your Whole Self

Start your wellness journey today - with simple, flexible memberships and no lock-in contracts. Cancel anytime with 2 weeks’ notice. Because self-care should be stress-free.

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FAQs

Don’t see your question here? Please don’t hesitate to contact us via email and we will happily answer your query.

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  • Unfortunately we don’t offer trial periods or trial classes. The best way to figure out if HD is for you is to purchase a “one off class

  • No! You may cancel at any time.

  • If you sign up for our full access membership you can do as many classes as you want per week.

  • We require 2 weeks notice for your cancellation. This is to be sent via email to our reception team.