GROUP CLASSES
High-energy group classes designed to challenge, motivate, and keep fitness fun.
Train Together, Stay Motivated
At High Definition, our group classes are built to help you move better, build strength, and stay consistent. Every session is guided by our experienced coaches, tailored for all fitness levels, and powered by community energy.
Group Classes
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STRENGTH ACTUALLY
Your one stop shop. Here to coach you through overall strength, accessory, and compound exercises highlighting technique.
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SWEAT SQUAD
Here to satisfy all your sweaty needs. Each week with a new cardio structure. You’ll see circuit work, EMOM, teamwork, AMRAPS to name a few. It’s a hot girl summer thing!
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THE PEACH CLUB
Targeting all lower body patterns, each week learning new skills with an emphasis on accessory and compound exercises.
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BURN BABES
All things arms and abs. Targeting your upper body and core we will hit everything from the waist up. Let's burn and firm babes!
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HD YOGA
HD Yoga is a dynamic yet soulful vinyasa flow based yoga practice. This mid week reset aims to compliment your HD training regime. With a focus on building physical and mental flexibility, stability and strength. Suitable for everyone including pre and postal mums and those rehabilitating from injury.
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HD MAT PILATES
HD pilates is designed to build core stability and strength. With a focus on body awareness and stamina, in the aim to enhance graceful and sustainable movement. Mat pilates is a low impact yet challenging workout, accessible for all.
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BOSS GIRL BOXING
Box with your besties! If you need to mix up your cardio HD boxing is the perfect addition to your weekly schedule. During the class you will learn how to hold the pads for your GF and then take your shot with the gloves on.
Memberships
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Group Class Access
Best for: Members who thrive in a supportive, energetic community environment.
$74 per week
Unlimited group classes
Member app for bookings & tracking
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12 Pack Pass
Best for: Busy schedules or those who want to go at their own pace.
$380 total
12 passes to use for group classes or wellness access
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Single Pass
Best for: First-timers or casual visitors who are looking to try HD Fitness.
$35 total
Access to one group class or wellness session
All The Benefits,
One Membership!
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Evidence-based movement programming to support injury management, chronic conditions, and long-term health
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Train under the guidance of qualified coaches who keep you safe, motivated, and progressing
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From first-timers to seasoned lifters, every class is designed with options for everyone
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Be part of a supportive crew that drives you to push harder and celebrate wins
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Flexible payment plan options and no lock-in contracts
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Habit and goal tracker to assist you in building healthy habits for the long term
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Recover better with access to our infrared sauna, cold plunge, and dedicated recovery zone
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Support from the HD team to ensure you continue to get the most from your training and nutrition goal
Designed With Intention & Passion
Our space is designed with intention: a performance-driven gym floor, a dedicated wellness zone, and community areas where members connect before and after sessions. From state-of-the-art equipment to recovery rooms and small-group training spaces, High Definition is built to support every part of your fitness journey.
The Space
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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HD Trainers
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PEDRO
Director
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HANNAH • DIRECTOR
Hannah brings over 8 years of coaching experience, specialising in strength and conditioning. She’s passionate about helping people move with confidence. Her coaching style is supportive but challenging, and she thrives on building lasting client relationships that go beyond the gym floor.
head trainer
Exercise Physiologist
strength Training
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LEAH
Manager
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ERIN
Exercise Physiologist
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RUBY
Trainer
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RACHEL
Trainer
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LARA
Trainer
Ready To Jump In & Get Started?
Join today and take the first step toward feeling stronger, fitter, and more confident. All memberships are flexible - no hidden fees, no lock-in contracts. Just the support you need to reach your goals.
Georgie’s Transformation
Georgie is overall winner of our 2025 10 Week Challenge. When Georgie joined High Definition, her goal was clear: to build her health, her strength, and—above all—her confidence.
Less than a year on, the results speak for themselves. Georgie has completed two half marathons, taken on her first Hyrox race, and shed 15kg of body fat.
Her transformation didn’t come from a secret formula. It began with one decisive choice: to start. Now she’s here to inspire the next chapter of your journey.
Train with Georgie, hear her story first-hand, and discover what’s possible when you take that first step.
Before
After
FAQs
Don’t see your question here? Please don’t hesitate to contact us via email and we will happily answer your query.
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Unfortunately we don’t offer trial periods or trial classes. The best way to figure out if HD is for you is to purchase a “one off class
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No! You may cancel at any time.
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If you sign up for our full access membership you can do as many classes as you want per week.
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We require 2 weeks notice for your cancellation. This is to be sent via email to our reception team.