ABOUT
At High Definition, we combine evidence-based training, recovery, and support with a welcoming community.
HD Fitness: More Than Just A Gym
High Definition Fitness is built on the belief that fitness is more than reps and sweat, it’s about balance, recovery, and building confidence that lasts beyond the gym floor.
Our team of coaches and specialists bring together expertise in strength training, exercise physiology, pre & postnatal health, nutrition, and mobility, making HD a true all-rounder hub for health.
Our Offerings
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Group Classes
Train together. Push further.
Our group classes blend strength, conditioning, and community energy — scalable for every level, led by expert coaches, and built to keep fitness fun and consistent.
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Personal Training
One-on-one coaching, your way.
Work directly with our specialists to fast-track results, stay accountable, and follow a program built for your unique goals, body, and lifestyle.
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Wellness Hub
Recovery: part of performance.
Recharge with our wellness facilities - from infrared sauna to cold plunge and mobility sessions, designed to help you recover smarter and feel better, inside and out.
Designed With Intention & Passion
Our space is designed with intention: a performance-driven gym floor, a dedicated wellness zone, and community areas where members connect before and after sessions. From state-of-the-art equipment to recovery rooms and small-group training spaces, High Definition is built to support every part of your fitness journey.
The Space
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Meet Hannah: Founder & Trainer
With a background in strength training and a passion for creating inclusive spaces, Hannah launched High Definition to bring together the best in training, recovery, and lifestyle. Her vision was to move away from cookie-cutter gyms and instead build a performance-driven, supportive environment where every member feels seen.
Hannah leads with a people-first approach - ensuring every coach brings specialised knowledge and genuine care, while keeping the vibe approachable, energetic, and fun.
Our Specialists
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SPRE & POSTNATAL SPECIALISTS
Your one stop shop. Here to coach you through overall strength, accessory, and comOur Exercise Physiologists specialise in evidence-based movement programming for health, rehabilitation, and performance. They work with members managing chronic conditions, recovering from injury, or looking to improve functional strength and mobility.
By blending clinical knowledge with practical training, they ensure every session is safe, effective, and tailored to the individual.Hannah
Pedro
Leah
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EXCERCISE PHYSIOLOGISTS
Your one stop shop. Here to coach you through overall strength, accessory, and comOur Exercise Physiologists specialise in evidence-based movement programming for health, rehabilitation, and performance. They work with members managing chronic conditions, recovering from injury, or looking to improve functional strength and mobility.
By blending clinical knowledge with practical training, they ensure every session is safe, effective, and tailored to the individual.Hannah
Pedro
Leah
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WELLNESS/RECOVERY EXPERTS
Your one stop shop. Here to coach you through overall strength, accessory, and comOur Exercise Physiologists specialise in evidence-based movement programming for health, rehabilitation, and performance. They work with members managing chronic conditions, recovering from injury, or looking to improve functional strength and mobility.
By blending clinical knowledge with practical training, they ensure every session is safe, effective, and tailored to the individual.Hannah
Pedro
Leah
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BURN BABES
All things arms and abs. Targeting your upper body and core we will hit everything from the waist up. Let's burn and firm babes!
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HD YOGA
HD Yoga is a dynamic yet soulful vinyasa flow based yoga practice. This mid week reset aims to compliment your HD training regime. With a focus on building physical and mental flexibility, stability and strength. Suitable for everyone including pre and postal mums and those rehabilitating from injury.
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HD MAT PILATES
HD pilates is designed to build core stability and strength. With a focus on body awareness and stamina, in the aim to enhance graceful and sustainable movement. Mat pilates is a low impact yet challenging workout, accessible for all.
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BOSS GIRL BOXING
Box with your besties! If you need to mix up your cardio HD boxing is the perfect addition to your weekly schedule. During the class you will learn how to hold the pads for your GF and then take your shot with the gloves on.
Find Your Fit
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Ready to Train?
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Tailored Coaching?
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Need Recovery?
HD Trainers
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PEDRO
Director
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HANNAH • DIRECTOR
Hannah brings over 8 years of coaching experience, specialising in strength and conditioning. She’s passionate about helping people move with confidence. Her coaching style is supportive but challenging, and she thrives on building lasting client relationships that go beyond the gym floor.
head trainer
Exercise Physiologist
strength Training
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LEAH
Manager
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ERIN
Exercise Physiologist
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RUBY
Trainer
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RACHEL
Trainer
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LARA
Trainer
The HD Fitness Philosophy
We believe fitness should feel good, be evidence-driven, and adapt to your life. Our point of difference is the way we combine training, recovery, and community under one roof.
FAQs
Don’t see your question here? Please don’t hesitate to contact us via email and we will happily answer your query.
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Unfortunately we don’t offer trial periods or trial classes. The best way to figure out if HD is for you is to purchase a “one off class
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No! You may cancel at any time.
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If you sign up for our full access membership you can do as many classes as you want per week.
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We require 2 weeks notice for your cancellation. This is to be sent via email to our reception team.